Do you often go to the bathroom when pregnant? Maybe you are wondering why you suddenly go to the bathroom all the time. This is called the frequent urination problem. Actually, there is an explanation for it. The amount of blood in your body will increase when you are pregnant. Increasing the amount of blood will produce a lot of fluid which is processed by the kidneys and accommodated by your bladder. This urination problem is often experienced during pregnancy.
You may have to urinate more often when the evenings. If you have swelling in the foot and lower leg, then frequent urination problem could be more severe. Lying position will make your feet become parallel to the body at the top. This position facilitates your blood to carry liquids into your bladder because body fluids are not against the gravity. This fluid will go down into the bladder.
Another major factor is the womb that has started to grow. It can press your bladder and causes the frequent urination. These symptoms can take place continuously and get worse during your pregnancy. Moreover, these disorders must be addressed urgently because pregnant women need enough sleep for their health. After your baby is born, you will still experience sleep disturbances because you have awakened by the cries of your baby at night.
There are several tips to resolve this problem. First, you must know the cause of your problem. Next, you have to reduce drinking water before sleeping at night. Do not drink tea and coffee as these drinks can aggravate your problem. Furthermore, you should lean forward while urinating. This movement is done to empty your bladder. Those are some tips to overcome the frequent urination problem. Hopefully, they can overcome your sleep problems during pregnancy. Contact your doctor if your condition becomes worse.