Life after marriage is a phase when a husband and wife start to build their new family. The presence of a baby as child and new member in their family is one of the most awaited things. However, the married couple has their option whether to get pregnant fast or to delay the pregnant. For the couple who delay the pregnant, they may try to avoid getting pregnant for many years while they spend their adult life. Sometimes they need to prepare themselves for months or even years to feel ready before having a baby, because it is a big decision to have a baby. But once they are ready and decide to have baby, they want it fast. When their pregnant is decided, they may want that the baby will be born at a certain time of the year. Besides, there are also couples who want to get pregnant right away after getting married. But once they want it to be fast, they have problem about the fertility.
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According to those cases after marriage life, they do not need to worry about their expectation of getting pregnant fast. The last thing to do is waiting to have a baby after applying these tips which can help them to boost their fertility as a couple and speed up the process. So, what are they? Here we go.
The Four Main Tips to Get Pregnant Fast
1. Get a preconception check up
It is important to get a checkup with your doctor. You can ask your doctor about the prenatal vitamins you can take. It is folic acid which works during your early stage of pregnancy. Make sure that you get enough folic acid to help protecting against some birth defects. If you have some healthy problems, before getting pregnant safely you need to be under control. You may also schedule your preconception check up to get help from your doctor about your most fertile phase for having baby. By taking this step it is easier for you to conceive.
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2. Watch what goes into your body
When you are trying to get pregnant fast, it is more important for you to pay more attention to the things that go into your body. It is crucial to have a healthier life before getting pregnant. To keep the fertility, you should eat healthy food and do the balances diet to boost the chance of conceiving. You have to avoid unhealthy junk food such as fast food.
It is better for you to get rid the bad things that go into your body and substitute it with clean food. If you are coffee lover, it is better to avoid it, because many experts agree that cutting the amount of caffeine you consume can give the effect to boost the fertility. If you are a smoker you have to stop now, because it can reduce the fertility for both men and woman. You also have to stop consuming any kind of alcohol since it can harm your baby after conceiving and reduce the fertility. Moreover, in the long term there are many bad effects from alcohol during your pregnancy such as affecting the organ development of fetus, damaging the baby’s organ and as the cause of Fetal Alcohol Spectrum Disorders or FASDs.
You can also consume some supplements to boost your fertility. It is different with fertility drugs. By taking this, it is a great choice for many women. The fertility supplements contain vitamin, mineral, and herbs which is natural and proven to boost the fertility. You can get this supplement with tons different kinds in the market.
3. Know the most fertile time in a month
Before you start your period, the ovulation occurs fourteen days before. If you want to get pregnant fast, it is important to know your own cycle and make a note to help you knowing the optimum time. In a month, there are only six days when you can get pregnant. It is on the day of the ovulation and in five days before ovulation occurs. The egg you have ovulated will be only viable for a day. The best time to get pregnant is when the ovulation is occurred. But you also have to avoid getting pregnant during your period since it may give risk to the health.
Read also: Ovulation Calculator for Women
To achieve the conception, the most conducive time is six days prior to the ovulation in order to get pregnant fast. To help you to be aware in your most fertile time, you can take a look at the signs in your cervical mucus through your cycle. It will indicate the ovulation. When you are in the most fertile phase, your cervical mucus will have the perfect thickness. It is the perfect mucus to plan the pregnancy. It looks clear like raw egg white and slippery. The sperm will get into the cervix and do the conception smoothly. If you use birth control before deciding to get pregnant fast, after you stop the birth control you can try to conceive.
4. Have sex at the right time
Apart from the work and the bustle in your daily life as a family, you need to make the right time if you want to get pregnant fast. Since the sperm will survive for three up to six days in your fallopian tubes, there is no need to have sex every day. You can plan to have sex during the most fertile phase. It is when the egg is likely to be released. You may have sex everyday if you are not sure about your most fertile time. It is better to ask your doctor to give the recommendation of the safe time when trying to get pregnant fast.
Reducing the stress when you are trying to get pregnant fast is also important matter, because it can interfere the ovulation. It is better for you to be more relaxed. You may do the acupuncture as de-stress to help you increase the chance of conceiving. By doing these tips, hopefully you can get pregnant fast and have a new member in your family sooner.